From Worthwhile:
We can get caught in thought. If you've ever had an idea or problem lodged in your brain - just circling through the same outcomes, limits, and scenarios, you know EXACTLY what I'm saying. We run mental laps around the same track, making no progress at all.
So I'm here to tell you: Thought is NOT the most productive form of work. PLAY is. PLAY engages all of our senses. It moves muscles other than our cerebrums. PLAY rejuvenates, makes room for risk, and reminds us what it is to feel truly alive.
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